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ULifeline --- Use the links on this page to learn the facts about common emotional health issues, warning signs of problems and ways to take control and feel better
MoodGym --- an online cognitive-behavioral interactive web site developed by the Australian National University. It is designed to prevent and decrease symptoms of depression.
Anxieties.com --- a free anxiety self-help site.
Unabridged Student Counseling Virtual Pamphlet Collection --- downloadable pamphlets and information on a wide range of topics, including anger management, eating disorders, study skills, sleep, relationship issues, and grief.
Alcoholics Anonymous --- a self help organization dedicated to providing assistance for those with alcohol abuse issues.
Narcotics Anonymous --- intended for those with other substance abuse issues.
Smart Recovery --- another online resource for addictive behaviors.
Pamphets and written materials concerning mental health and personal growth are available at The Counseling/Student Development Center which is located in the McGowan Center 1017. The Center's office hours are Monday through Friday, 8:30 AM - 4:30 PM.
The last of the human freedoms is to choose one’s attitude in any given set of circumstances.
Counseling/Student Development Center, McGowan 1017 | 570-348-6245
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