Benefit from Local Organic Produce
Geoff and Judith Smeltzer, employees of Marywood University, own and operate Harford Farm in Susquehanna County and specialize in certified organic farming techniques. They are offering a $100 Community Supported Agriculture Share for their certified organic products at the Cooperative Farmers Market in Scranton to use from July to November. Purchasing a $100 share now gives you ten, $10.00 vouchers (plus a bonus voucher) to use during harvest season at their organic stand at the Scranton Farmer's Market. Click to learn more about the CSA share and Harford Farms. For more information contact Geoff or Judy at Harfordfarm@gmail.com.
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Breakfast Ideas for a Healthier Day
With school back in session and cool, fall mornings in the air, here are some breakfast tips and recipes for a healthier start to the day. Experts agree it's better for everyone's health and weight to eat breakfast rather than skip it.
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Meatless Monday
Meatless Monday is a healthy, economical way to add more fruits, vegetables and grains to your diet. To learn more, visit Meatless Mondays: Ideas for a Vegan Diet by Kerry Sloan, R.D., or visit MeatlessMonday.org
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Workplace Wellness | Liberal Arts Center 86
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