Relax, Recharge, and Reset—Discover Marywood University’s Best Stress-Busting Retreats

The semester is over, and it’s time to unwind. After the whirlwind of midterms, projects, and finals, finding ways to decompress is essential for your well-being. Fortunately, Marywood University’s campus offers a variety of peaceful retreats and energizing spaces tailored to help you de-stress.

Here’s to a more relaxed, balanced, and energized you!

Whether you’re looking to clear your mind, get active, or enjoy some quiet reflection, here are five must-visit spots that will help you recharge and regain balance. Explore these stress-busting locations—you’ve earned it.

🌷 The Meditation Garden

Tucked away near the Swartz Center for Spiritual Life, the Meditation Garden is one of Marywood’s hidden gems. This tranquil oasis features soothing water elements, shaded seating areas, and beautifully landscaped paths. It’s the perfect spot for quiet contemplation, mindfulness practice, or simply escaping the noise of daily life.

Need a breather? Take a book, a journal, or just yourself and enjoy the meditative ambiance. You might find yourself losing track of time as the sound of gently flowing water helps clear your mind and restore a sense of calm. Whether you spend a few minutes or an hour here, you’ll leave feeling refreshed and more centered.

👟 The Lynett-Haggerty Fitness Center 

When stress builds up, sometimes the best remedy is movement. The Lynett-Haggerty Fitness Center offers a dynamic environment where you can channel your energy and release tension. Whether you’re a seasoned athlete or new to fitness, there’s something for everyone.

Challenge your limits with a climb on the Rock Climbing Wall, which is both fun and a great full-body workout. Prefer to dive in? Head to the Aquatic Center for a refreshing swim that will leave you feeling invigorated. If you enjoy group activities, check out one of the fitness classes offered, such as yoga or spin, which combine exercise with stress relief. Physical activity has been shown to improve mood and mental clarity, making this a go-to spot for post-finals rejuvenation.

🦋 The Butterfly Garden

Located near the Theresa Maxis Conference Center, the Butterfly Garden offers a peaceful retreat for anyone seeking a connection with nature. This beautifully designed space, alive with vibrant plants and fluttering butterflies, is perfect for a leisurely stroll or a moment of reflection.

Imagine yourself seated on a garden bench, soaking in the sights and sounds of nature while the stress of the semester slowly melts away. Watching the butterflies dance from flower to flower serves as a gentle reminder of transformation and renewal—exactly what you need after tackling your academic challenges.

🎨 The Art Galleries

Looking for a mental escape? The art galleries in the Shields Center for Visual Arts provide a space to immerse yourself in creativity and inspiration. Both the Mahady Gallery and Suraci Gallery showcase an ever-changing array of artwork, including pieces from students, faculty, and renowned professionals.

Art has a unique way of evoking calm while stimulating your imagination. Take your time wandering through the exhibits, letting the colors, textures, and stories behind the art captivate you. Whether it’s a painting, sculpture, or multimedia installation, you’ll leave feeling re-energized and inspired for whatever comes next.

☀️ The Motherhouse and Seminary Morgan Memorial Garden

The Motherhouse and Seminary Morgan Memorial Garden connects Marywood's cherished past to its emerging future, stretching from the Memorial Arch on Adams Avenue to the Learning Commons, creating the physical and intellectual heart of campus and celebrating the bold hearts that founded the IHM Congregation in 1845 and Marywood in 1915.

Visually, the garden is designed in the footprint of the former Motherhouse and Seminary. Individual pavers, each bearing a special message or tribute from the benefactor, create a meaningful space in the entryway to each of the gardens, and a variety of sculptures are situated throughout this contemplative space.

Take Time for You

At Marywood University, your well-being matters. These campus retreats have been thoughtfully designed to help you relax, recharge, and regain your focus. Whether you’re seeking peace, activity, creativity, or connection, you’ll find a space that speaks to your needs.

Here’s to finishing the semester strong and entering the next one feeling refreshed, balanced, and ready to thrive.